C.Nuttal

__Section 1: __ I am 15 years old.

My caloric intake is 2,000 calories.

Activity level: less than 30 minutes

__Section 2: __ The information that I would like to gain from doing this project is the dangers of certain foods and if I should start eating healthier.

I may not be willing to make a change in my life on how I eat no time soon.

The 1 longterm goal that I would would help me be successful during this project is that I will probably be eating better one of these days.

The one short term goal is to find out information about the food that i am eating. the other short term goal is to learn how to moderate the food i eat a little better.

Username: christalnuttall password: 4004370

I feel that implementing a healthy diet and getting exercise is important in my life because it would not be right to eat as much as I do and just sit around and do nothing all day. That’s how you get fat. Then that could lead to other problems, such as obesity, heart attacks and things of that nature. That’s why we should exercise daily and kind of watch how much you are eating. Sometimes it’s not about what you eat it’s how you moderate what you eat.

The food that we have access to at our school are somewhat healthy and somewhat unhealthy. The school lunch is disgusting if you asked me but it is kind of healthy because they offer salads, baked chips, and fruit I think. The changes that I would make in the cafeteria are for them to cook more variety of food and then turn it into a buffet. The buffet can include salads, fried foods, fruit, vegetables and everything. It will just have to be up to the person that’s eating will know how to moderate it. I will also lower the prices of the stuff in the vending machines and i would lower the price of the juice and chips in the lunchroom.