C.Charles

 = = Section: 1



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= = My caloric intake is 200 calories. My activity level is less than 30 minutes.

Yes I am in the acceptable weight recommendation according to the USDA. 

Section: 2 I would like to know about what information I could use to change my eating habits and what else this website offers.   How me and my change family can change our appetite. I am willing to make a the changes and the commitments in order to change how I live so that I can live healthier and stronger. I will be as productive and as well concerned with time as much as possible as I do this project. I also will add some creativity and remember to make sure that this project makes sense and others can understand it. If I need help I will ask for it and I will also be more flexible.

Section: 3 Username: christlinecharles Password:cc4003230

Section: 4 Implementing a good an exercise and healthy is important in my life because I want to live. It is important to eat fruits and vegetables and I love both. I do eat junk but I always try to eat something healthy or realize what I am about to eat is not the right choice. I am really trying to change the way I eat, when I eat and how much I eat. Vegetables can’t kill me or anything and I enjoy eating them. All those tasks are important. The food at my school unfortunately isn’t healthy. I would like to see more fruit in the menu such as fruit plates or fruit cups. They can give more fruit on our tray. The changes I would make would be things like fruit plates and fruit cups in the cafeteria. The kids would actually like that sometimes better than the pizza. In the vending machine I would add all baked goods such as baked flaming hots or 100 calorie snacks not the ones with 200 or more calories. I know if I made these types of changes, you would see satisfaction on everyone’s face.

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