L.Camacho

 

 My Pyramid 

Section 1  Age: 15 Caloric Intake: 2600  Section 2 I suppose that I want to get more knowledge about what foods are good to eat and what foods aren’t so great. I can change my lifestyle if its for the better of my health. The healthier you are the longer you live. I plan on cutting back on all the junk food as my big goals. I also plan on trying to keep up with pyhsical activity and eating more fruits and veggies.

Section 3 User Name: 4005080 Password: gamerz []

Section 4

A few reasons to exercise is so that you won’t get clots in your blood vessels, making it easier for blood to flow. It also makes life smoother. You have a less likely chance to get a disease. You will have a healthier heart too. Exercising also promotes stronger bones due to release of hormones and growth of muscle tissue. It increases vitality, endurance, strength, muscle mass and speed. Its also important to have a healthy diet to maintain a healthy heart. With a healthy diet you can gain nutrients and vitamins. A healthy diets lets your brain function well. Without some type of nutrients your body could not function right.